It’s easy to fall head over heels for someone else, thinking of all the little things that will make them smile. That joy is immense. Why is it so difficult to turn that same excitement towards ourselves and embrace self-love?

Self-love isn’t selfish, it makes you more available for others. The more you practice it, the more you can show up for others.

Many see self-love as indulgence, like baking cookies or taking a bath. But true self-love is a deeper state of being with yourself, a powerful and transformative space accessible to everyone.

Join me in a conversation with Coach Rich Love as we explore the topic of self love.